Whether its weight loss, a desire to maintain your health as you age, boost your fitness performance or eat smarter, we can help you reach your goals. Individual nutrition consultation which includes a diet analysis and diet history followed up with a nutrition profile summary and a plan based on your personal needs.


Group consultations include, but not limited to:
-weekly weigh in
-body fat measurements
-body circumference measurements
-group discussion
-group exercise
-quick tip of the day
-meal plans

Contact our Certified Nutritionist, Rebecca Thiessen rebeccathiessen4@gmail.com